Amount of Vitamin K (phylloquinone) in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS there is 1.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS are listed below.

Water 6 g 6%
Energy (calorie) 373 kcal
Energy (joule) 1560 kJ
Protein 8.18 g 8.18%
Total lipid (fat) 1.83 g 1.83%
Ash 3.08 g 3.08%
Carbohydrate, by difference 80.91 g 80.91%
Fiber, total dietary 10 g 10%
Sugars, total 20.29 g 20.29%
Calcium, Ca 36 mg 0.04%
Iron, Fe 3.26 mg
Magnesium, Mg 73 mg 0.07%
Phosphorus, P 273 mg 0.27%
Potassium, K 336 mg 0.34%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.77 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.21 mg
Riboflavin 0.11 mg
Niacin 5.44 mg 0.01%

Nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS